Effective Chronic Pain Management Tips | Dr. Michelle Weiner

Managing chronic pain can be challenging, but Dr. Michelle Weiner offers five essential tips for effective relief. Stay active with gentle exercises, which can reduce stiffness and pain. Prioritize proper sleep to allow the body to heal. Mindfulness techniques and meditation help manage stress and discomfort. Eat an anti-inflammatory diet rich in whole foods. Lastly, consider innovative treatments like ketamine therapy to target pain at its source and enhance overall well-being.

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Dr. Michelle Weiner

Dr. Michelle Weiner, certified by the American Board of Pain Medicine and the American Board of Physical Medicine and Rehabilitation, is one such practitioner. She, who received her residency/fellowship training at the University of Miami, is Integrative Pain Management's Director now. In addition, she currently serves as a Clinical Assistant Professor at the Nova Southeastern University College of Osteopathic Medicine and this is contributing a lot to expand her skills in medicine. Dr. Weiner is an advisory member of the Medical Cannabis Advisory Committee of Florida’s state medical board.